Mindfullness for the Food Movement? "You are the water not the wave." Zen Master Thich Nhat Hahn

'What you call birth and death is only transformation...There is only continuation...This is an invitation for us to live our lives more deeply so we can touch the true nature of no birth, no death...Nirvana is no death no birth...You may call it God, our true nature of no birth, no death...You are the water not just the wave...When you know you are water, you are no longer afraid of dying..A cloud is not afraid of dying; it knows it can be something else, equally beautiful like the rain or the snow...We are God. God is our true nature...We enjoy the present moment and know that it is impossible for us to die." Thich Nhat Hahn https://www.youtube.com/watch?v=QGbVPsc2jIo&fbclid=IwAR0lANSnMBv28tjg3DzkrqCiGry5XZJm2TJG-Z0oBDL-hisen3LFIadmr3k